All Binaural Beats

Focus Binaural Beats

Sharpen concentration and sustain attention with beta and SMR frequencies.

4 sessions available

BETA
25 min

Deep Focus

Alpha warm-up into sustained low beta for analytical work. Uses higher carrier (400 Hz) for optimal cognitive entrainment.

10–15 Hz binaural beat · 5 phases
Improved concentrationSustained attentionTask completion
GAMMA
20 min

Memory Enhancement

40 Hz gamma focus — the frequency most associated with memory consolidation and enhanced learning.

10–40 Hz binaural beat · 4 phases
Memory consolidationBetter learningInformation retention
BETA
25 min

Study Session

Alpha to low beta progression designed for sustained learning. Includes a gamma consolidation burst to help transfer information to long-term memory.

12–40 Hz binaural beat · 6 phases
Sustained concentrationInformation retentionReduced distraction
BETA
25 min

ADHD Focus

Sensorimotor rhythm (SMR) training at 12-15 Hz — the gold standard frequency range used in ADHD neurofeedback protocols. Gentle, sustained entrainment.

10–14 Hz binaural beat · 6 phases
Improved attentionReduced hyperactivityBetter impulse control

About Focus Binaural Beats

Focus binaural beats use beta and low-gamma frequencies to sharpen concentration, sustain attention, and enter a state of productive flow. These sessions are designed for deep work — coding, writing, studying, or any task that demands sustained mental engagement. Rather than the jittery alertness of caffeine, binaural beats promote a calm, focused state where distractions fade and cognitive performance peaks.

How It Works

Focus sessions target 14–30 Hz (beta range) and sometimes 40 Hz (gamma). Beta waves are your brain's natural frequency during active thinking and problem-solving. By presenting a binaural beat in this range, the session encourages your brain to maintain the focused state that might otherwise fluctuate. Many focus sessions use a brief alpha opening to settle restlessness before ramping into sustained beta.

Benefits

Sustained concentration
Reduced mind-wandering
Enhanced working memory
Faster information processing
Flow state access

Tips

Pink noise ambient provides a balanced background for focus work
Try a 10-minute session to start — build up to longer durations
Combine with the Pomodoro technique for structured focus blocks
The ADHD Focus preset uses SMR frequencies (12–15 Hz) for calmer attention
Science & Research

Research in Psychological Research (2019) found that beta-frequency binaural beats improved sustained attention and reduced mind-wandering during cognitively demanding tasks. A parametric study in Scientific Reports (2025) confirmed that 16 Hz beta beats produced significant entrainment effects measurable on EEG. The 40 Hz gamma frequency has been linked to enhanced memory consolidation and information processing in studies at MIT.