Sound Bath Meditation

guided
Timer · 30 min
30:00

remaining

0:0030:00

Duration

Immerse in healing frequencies and sounds. Tibetan bowls, nature sounds, or binaural beats for deep relaxation.

Type

meditation

Best Time

Any time

Duration

30 min

Mode

Timer

Benefits

About This Practice

Immerse in healing frequencies and sounds. Tibetan bowls, nature sounds, or binaural beats for deep relaxation.