About This Practice
Immerse in healing frequencies and sounds. Tibetan bowls, nature sounds, or binaural beats for deep relaxation.
Immerse in healing frequencies and sounds. Tibetan bowls, nature sounds, or binaural beats for deep relaxation.
remaining
Duration
Immerse in healing frequencies and sounds. Tibetan bowls, nature sounds, or binaural beats for deep relaxation.
Type
meditation
Best Time
Any time
Duration
30 min
Mode
Timer
Benefits