About This Practice
Send wishes of wellbeing to yourself, loved ones, neutral people, and all beings. Cultivates compassion.
Send wishes of wellbeing to yourself, loved ones, neutral people, and all beings. Cultivates compassion.
remaining
Duration
Send wishes of wellbeing to yourself, loved ones, neutral people, and all beings. Cultivates compassion.
Type
meditation
Best Time
Any time
Duration
15 min
Mode
Timer
Benefits